Yoga Classes at Core24

Yoga 101

Introduction to the fundamentals of Yoga, breathing and meditation. A great class for Yoga beginners.

Yoga

Traditional yoga class combining all elements of yoga. This class is suited to everyone and will help to build strength and flexibility.

Vinyasa

Deep breathing combined with gentle movement. Vinyasa is used for energising and purifying both the body and mind.

Yin Yoga

Targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time. Great for improving your flexibility and core stability.